Benefits of Massage & Bodywork

Reduced Pain and Stress
Increased Mobility
Improved Circulation

Pain and discomfort can be caused by soft tissue restrictions, help can come with Therapeutic Bodywork. Muscles pull bones - short tight muscles pull bones onto nerves and blood vessels causing pain. Fascia transmits tension along fascial meridians, tension can create strain, fixation and compensation along these lines. Tight fascia compresses nerves and blood vessels. Myofascial Release creates space to relieve pressure. Myofascial Trigger Points refer pain to other areas of your body; when released pain subsides.

Some conditions helped by
Therapeutic Massage and Bodywork include:

Achilles Tendonitis
Carpal Tunnel Syndrome
Elbow Pain
Headache
Knee Pain
Low Back Pain
Plantar Fasciitis
Sciatica
Shin Splints (Anterior Compartment Syndrome)
Thoracic Outlet Syndrome
Upper Back Pain
Muscle Strains

Rotator Cuff Injuries
Bicipital Tendonitis
Subscapularis Tendonitis
Rhomboid Pain
Frozen Shoulder
Iliolumbar Ligament Sprain
Ankle Sprains
Patellar Tendonitis
Neck Pain
Lateral Ankle Sprain
Scar Tissue Adhesions
ITB Friction Syndrome

After accidents, trauma, or if you are ill you should be checked and treated at an emergency room or by your Physician.

I do therapeutic massage and bodywork to create a positive change by working with your soft tissues (muscles and fascia). I've helped many people feel better with Therapeutic Bodywork.